Designed by Experts for Restful Sleep and Optimal Mobility
Our exclusive wellness video series helps your guests unwind, recharge, and feel their best - enhancing their experience and reflecting your brand’s commitment to holistic wellbeing.
Guided by Christina Foley, Chartered Physiotherapist and Founder of Inish Living, this exclusive collection of videos has been created to help guests and clients reconnect with their bodies, calm their minds, and prepare for deep, restorative rest.
Each video combines simple techniques, from guided meditation and breathwork to gentle stretching, designed to release tension, improve circulation, and support long-term wellbeing.
Why Your Guests Will Love It
Promotes relaxation
Guided meditations and breathwork that calm the nervous system and reduce stress.
Improves sleep quality
Helps guests unwind at the end of the day and encourages deeper, more restful sleep.
Enhances flexibility & strength
Routines that support healthy movement and prevent stiffness from travel or sedentary work.
Boosts overall wellbeing
A balanced blend of mindfulness and movement designed by a professional physiotherapist.
Adds value to your brand
Position your property as a wellness-forward destination that prioritises holistic guest care.
What’s Included
Guests receive complimentary access to nine exclusive wellness videos, available on-demand for 30 days during their stay:
- Guided Meditation for Relaxation
- Breathing Techniques for Calm
- Gentle Morning Stretch
- Mobility Flow for Desk Workers
- Restorative Evening Routine
- Stress-Relief Stretch
- Mindful Movement for Better Sleep
- Short Guided Mindfulness Break
- Deep Sleep Preparation
All videos are professionally produced and guided by Christina Foley, ensuring safety, accessibility, and evidence-based practice.
How It Works
- Corporate Access – Receive complimentary access to the full nine-video wellness series for 30 days for guests.
- Guest Experience – Guests can access the series via a private link or QR code in their room, wellness area or spa.
- Ongoing Membership – After enjoying the series at your hotel, guests can join the Inish Living membership to continue their wellness journey at home for 30 days.
Perfect for
Hotels | Retreats | Co-working spaces | Wellness resorts | Employee wellbeing programmes
Custom Hotel Subscriptions & Partnership Options
No two hotels are the same — and your wellness offering shouldn’t be either.
Membership pricing is tiered based on:
- Hotel size / number of rooms
- Monthly or annual subscription preferences
- Whether content is in-room, in-spa, or property-wide
Any custom branding or integration requirements
Affiliate Programme for Corporate Partners
Hotels and corporate partners who introduce guests to the Inish Living Wellness Membership can also join our affiliate programme.
Each corporate account receives a unique referral link. When a guest continues their membership after their complimentary period, your hotel earns ongoing commission, helping offset your wellness investment and adding a new passive revenue channel.
FAQs
View allHow long are the videos?
Each video is between 8-15 minutes, designed to be short, effective, and easy to follow.
Can guests access the videos after checkout?
Yes. Guests can continue their practice by joining the Inish Living membership after their complimentary access period ends.
Do we need special equipment?
No. All routines are designed for accessibility, only a mat or towel and a quiet space are needed.