Meet Christina Foley - Chartered Physiotherapist, Pilates Instructor and Exercise & Rehabilitation expert.
For the past 15 years, Christina has worked directly with patients within her practice & hospital work. Through this work, Christina has adopted a holistic approach to each person & educates individuals based on research & experiential evidence. Positive changes can then be achieved which helps improve the quality & enjoyment of life.
Exercise & sleep management play an integral role in increasing vitality & nurturing wellbeing - allowing a more wholesome life. With this experience, Christina created beautiful products to promote the very best in three key areas of your life: exercise, play & sleep.